Chili Fish Noodles
Chinese Five Spice elevates the mahi mahi in this Chinese noodle dish. We added veggies like broccoli, bell pepper and cremini mushrooms to make it all the more wholesome.
Servings
Produce
Yellow Onion (Organic)
1/2 0.25 Whole
Garlic (Organic)
2 1 Clove
Broccoli (Organic)
8 4 oz
Bell peppers (Organic)
5 2.5 oz
Cremini mushrooms
5 2.5 oz
Green onion
2 1 oz
Protein & more
Rice noodles
1 0.5 Package
Mahi Mahi
1 0.5 lb
Pantry items
Sesame oil
2 1 tablespoon
Sea salt
1 0.5 teaspoon
Spice mix
Cinnamon powder
0.5 0.25 teaspoon
Cloves
0.5 0.25 teaspoon
Ground fennel
0.5 0.25 teaspoon
Star anise
0.5 0.25 teaspoon
Red pepper flakes
0.25 0.13 teaspoon
Chili Noodle Sauce
Sesame oil
1 0.5 tablespoon
Tamari
2 1 tablespoon
Sriracha
1 0.5 teaspoon
Prep ahead (optional)
a. Thinly slice yellow onion, green onion and bell pepper. b. Chop broccoli into bite sized florets. c. ½” slice cremini mushroom caps, compost tough stems. d. Mince garlic.
Instructions
1
Cook the noodles:
a. In large saucepan over high heat, bring 6 cups water to boil. Add 1 tsp salt.
b. Add rice noodles; stir immediately to prevent sticking.
c. Cook until al dente, about 5-7 minutes. Drain and set aside.
2
Cook mahi mahi and vegetables:
a. Chop mahi mahi into bite sized pieces. Season with ½ tsp salt and Chinese 5 spice.
b. Heat 1 tbsp sesame oil (or olive oil) in a large saute pan. Add the mahi mahi. Cook for 6-8 minutes, stirring regularly, or until fish is cooked. Remove from pan and set aside.
c. Heat 1 tbsp sesame oil (or olive oil) in the same pan. Add yellow onion (thinly slice). Saute for 2 minutes.
d. Add garlic (mince) and saute for 1 more minute.
e. Add broccoli (chop bite sized florets), bell pepper (thinly slice) and cremini mushrooms (½” slice caps, compost tough stems). Saute for 2 minutes.
f. Add the cooked mahi mahi, noodles and chili noodle sauce. Stir and toss to mix well.
3
Serve:
a. Divide chili fish noodles into plates. Garnish with green onion (thinly slice). Enjoy!
Chef's notes
While the heat in this meal is not very high, you can add a dash of honey to the chili noodle sauce to balance it, if desired.
This recipe has been adapted from Tasty
All spice mixes and dressings made by Inner Chef from scratch with organic ingredients, local when possible.
This week’s local ingredients across all Inner Chef meal-kits come from:
Gundermann Acres,
Wharton County, TX
Wharton County, TX
Fagan Family Farm
Lone Star Herbs,
League City, TX
League City, TX
G&S Groves,
Mission, TX
Mission, TX
The Farm Patch,
Pleasanton, TX
Pleasanton, TX
Kitchen Pride,
Gonzales, TX
Gonzales, TX
Fruitful Hill Farm,
Bastrop, TX
Bastrop, TX
J&B Farms,
Hondo, TX
Hondo, TX
Martinez Farms,
Pleasanton, TX
Pleasanton, TX
Village Farms,
Marfa, TX
Marfa, TX
Animal Farm,
Cat Spring, TX
Cat Spring, TX
Bouldin Food Forest,
Rogers, TX
Rogers, TX
Buena Tierra Farms,
Fredonia, TX
Fredonia, TX
Dilorio Farms,
Hempstead, TX
Hempstead, TX
Engel Farms,
Fredericksburg, TX
Fredericksburg, TX
Good Flow Honey,
Austin, TX
Austin, TX
Hairston Creek Farms,
Burnet, TX
Burnet, TX
Hifi Mycology,
Austin, TX
Austin, TX
Homestead Gristmill,
Waco, TX
Waco, TX
K. H. Farms,
Poteet, TX
Poteet, TX
Pedernales Valley Farms,
Federicksburg, TX
Federicksburg, TX
Lightsey Farms,
Mexia, TX
Mexia, TX
Texas Olive Ranch,
Carrizo Springs, TX
Carrizo Springs, TX
Thomas Kindle,
Grand Saline, TX
Grand Saline, TX
Top of Texas,
Farwell, TX
Farwell, TX
US Citrus,
Hargill, TX
Hargill, TX
Bella Verdi,
Dripping Springs, TX
Dripping Springs, TX
Country Boy Farms,
Kennard, TX
Kennard, TX
Francis and Thatcher,
Manor, TX
Manor, TX
James Farm,
Prairie Ronde, LA
Prairie Ronde, LA