Gluten-free: Omni | 2 srv.
Producer: Inner Chef Meal Kits | Seller: Inner Chef Meal Kits
Select recipes you'd like included in your delivery. The price will change based on your selection. Click Order or Save to add them to your delivery.
From Mar 05, 2023 to Mar 11, 2023
Corn Tomato and Salmon Salad (OMN, NV, GFO, PES, DF) - $27.00
Salmon infused with mediterranean spices is the centerpiece of this appetizing salad bursting with fresh flavors from the veggies and a luxurious champagne vinaigrette for dressing. This meal is Gluten-Free, Dairy-free and Egg-Free. Contains Nuts
Goan Beef and Potato Curry (NV, GFO, DF) - $26.00
Goa was a Portuguese colony and Goan cuisine borrows heavily from Portuguese cuisine. This meal, featuring cafreal - a green curry paste loaded with the freshness of cilantro, is a traditional Goan favourite. We bring it to you with the heat levels toned down a few notches. This meal is Gluten-Free, Nut-Free, Dairy-Free and Egg-Free
Greek White Bean Soup (VEG, GFO) - $22.00
Creamy white beans come together with the sweetness and tartness of tomatoes in this Greek soup. Locally referred to as Fasolada or Fasolatha, it is also unofficially termed the national food of the Greeks. This meal is Gluten-Free, Nut-free and Egg-Free. Contains Dairy
Corn Tomato and Chicken Salad (GF, DF) - $25.00
Chicken infused with mediterranean spices is the centerpiece of this appetizing salad bursting with fresh flavors from the veggies and a luxurious champagne vinaigrette for dressing. This meal is Gluten-Free, Dairy-free and Egg-Free. Contains Nuts
Indo-Chinese Style Chile Paneer (OMN, VEG, GF) - $22.00
Indo-Chinese is a street cuisine from India that blends Indian ingredients with Chinese cooking methods to create a flamboyant mix that brings out the best of both. This meal is one of the most popular street takeout meals in India. This meal is Gluten-Free, Nut-Free and Egg-Free. Contains Dairy
Goan Chicken and Potato Curry (GF, DF) - $25.00
Goa was a Portuguese colony and Goan cuisine borrows heavily from Portuguese cuisine. This meal, featuring cafreal - a green curry paste loaded with the freshness of cilantro, is a traditional Goan favourite. We bring it to you with the heat levels toned down a few notches. This meal is Gluten-Free, Nut-Free, Dairy-Free and Egg-Free
Goan Fish and Potato Curry (PES, GF, DF) - $25.00
Goa was a Portuguese colony and Goan cuisine borrows heavily from Portuguese cuisine. This meal, featuring cafreal - a green curry paste loaded with the freshness of cilantro, is a traditional Goan favourite. We bring it to you with the heat levels toned down a few notches. This meal is Gluten-Free, Nut-Free, Dairy-Free and Egg-Free
Indo-Chinese Style Chile Tofu (VGN, GF) - $24.00
Indo-Chinese is a street cuisine from India that blends Indian ingredients with Chinese cooking methods to create a flamboyant mix that brings out the best of both. This meal is a vegan take on one of the most popular street takeout meals in India. This meal is Gluten-Free, Nut-Free, Dairy-free and Egg-Free
Greek White Bean Vegan Soup (VGN, GF) - $24.00
Creamy white beans come together with the sweetness and tartness of tomatoes in this Greek soup. Locally referred to as Fasolada or Fasolatha, it is also unofficially termed the national food of the Greeks. This meal is Gluten-Free, Nut-free, Dairy-free and Egg-Free
Serve no compromise, guilt and gluten-free meals, night after night. We use exceptionally good, locally produced gluten-free ingredients that take the pain out of preparing crowd-pleasing meals that fit this increasingly popular dietary choice.
Plans:
3 recipes/week. Choose options:
- 2 OR 4 Persons
- Base - produce, spices and sauces (available for 4 persons only), OR Complete (Base + Meat/fish/protein, cheeses, grains and more).
- Printed OR Digital recipe cards
Swap, reduce, add recipes or skip, anytime.
A la Carte (Complete Plans only):
Pick any number of recipes below -> Select 1 time -> Order (Web site only, not available on mobile app yet).
Recipes change every week on Thursday at 5pm Central Time. A set of recipes apply to deliveries between the subsequent Sunday and Saturday.
More information is on the Details tab below.
Get individual recipes meal kits. Select options above, then recipes, date of delivery, and press Order.
A la Carte kits are available only as Complete kits, not Base kits. You can choose between 2/4 Persons and Digital/Printed recipes.
Swapping Recipes:
At the time of subscribing -> select the recipes for the current week and then press Order.
When you have a regular subscription -> Click on the My Deliveries icon on the top right -> Click the edit button on an upcoming delivery item -> Pick recipes you like -> Click Save.
NOTE: Recipe selection is available on the Web site only. Coming soon to the Trashless mobile apps.
You can simply also text or email us the choices, swaps and any other changes you’d like to make and we will do them for you: 512.826.6556 or support@trashless.com
Ingredients:
These depend on each recipe. Click on the details for each recipe to find out its ingredients (Web only, not available on mobile app yet).
Sources:
Produce:
Inner Chef sources ingredients from local farms and producers, when possible. In the Austin service area, we source from:
Produce:
Gundermann Acres, Wharton County, TX
Fagan Family Farm, Kyle, TX
Lone Star Herbs, League City, TX
G&S Groves, Mission, TX
The Farm Patch, Pleasanton, TX
Kitchen Pride, Gonzales, TX
Fruitful Hill Farm, Bastrop, TX
J&B Farms, Hondo, TX
Martinez Farms, Pleasanton, TX
J&B Farms, Hondo, TX
Village Farms, Marfa, TX
Animal Farm, Cat Spring, TX
Bouldin Food Forest, Rogers, TX
Buena Tierra Farms, Fredonia, TX
Dilorio Farms, Hempstead, TX
Engel Farms, Fredericksburg, TX
Good Flow Honey, Austin, TX
Hairston Creek Farms, Burnet, TX
Hifi Mycology, Austin, TX
James Farm, Prairie Ronde, LA
Homestead Gristmill, Waco, TX
K. H. Farms, Poteet, TX
Lone Star Herbs, League City, TX
Pedernales Valley Farms, Federicksburg, TX
Lightsey Farms, Mexia, TX
Texas Olive Ranch, Carrizo Springs, TX
Thomas Kindle, Grand Saline, TX
Top of Texas, Farwell, TX
US Citrus, Hargill , TX
Bella Verdi, Dripping Springs, TX
Country Boy Farms, Kennard, TX
Francis and Thatcher, Manor, TX
Dairy:
Honey Doe Farms, Madisonville, TX (goat cheese)
Volleman’s Dairy, TX, 1836 Dairy, TX (dairy products)
Coyote Creek Farms, TX (eggs)
NestFresh, Gonzales, TX (eggs)
Meat:
Cooks Venture, Decatur, AR, Green Pastures Chicken, TX (pasture raised heirloom poultry)
Berkwood Farms, Des Moines, IA (pork)
Capra Foods Lamb Cooperative, Goldthwaite, TX (lamb)
44 Farms, Cameron, TX (beef)
among others.
Fish:
Inner Chef sources fish from sustainable sources around the world.
Composting:
Our built-in composting program ensures that whatever little waste you do have, along with your other regular food scraps does not end up in the landfill, and instead turns into fertilizer for local farms. Use the tubs the produce, sauces and spices come in as compost bins for the rest of the week, and send them back.
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Distance Travelled: 10 miles
From Austin, TX, USA to Austin, TX, USA
Weight: 1.75 lbs
Distance Score: 10
Packaging Waste Prevented: 5
Volume: 75 fl.oz.
Packaging Score: 93
Sustainable Production Score: 9
The reusable containers serve as compost bins for Inner Chef customers. Food compostables can be put back into those containers and sent back to Trashless at the time of the next delivery. Those compostables are then sent to local farms to be used as food for pigs or composted into fertilizer.
Compared to other meal-kit delivery companies, Inner Chef meal-kits are as sustainable and packaging waste free as is possible.
Note: The weights and volumes for each recipe has been averaged across multiple recipes.
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