Avocado is a large berry containing a single large seed. The fruit is not sweet, but distinctly and subtly flavored, with smooth texture. It is used in both savory and sweet dishes. Avocado is common in vegetarian cuisine as a substitute for meats in sandwiches and salads because of its high fat content.
| Nutrition Facts |
|
Serving Size
1 cup, cubes (150g)
|
Amount Per Serving |
|
Calories
240
|
% Daily Value* |
|
Total Fat
22g 28%
|
|
Saturated Fat
3g 15%
|
|
Cholesterol
0mg 0%
|
|
Sodium
10.5mg 0%
|
|
Total Carbohydrates
13g 4%
|
|
Dietary Fiber
10g 36%
|
|
Total Sugars
1g |
|
Protein
3g
6%
|
|
Vitamin D
0μg
0%
|
|
Calcium
18mg
1%
|
|
Iron
0.8mg
4%
|
|
Potassium
727.5mg
15%
|
* The % Daily Value (DV) tells you how much a nutrient in
a serving of food contributes to a daily diet. 2,000 calories
a day is used for general nutrition advice.
|
Slicing Tomatoes | 1 lb
Village Farms - Greenhouse Grown
$2.76 ($2.76/lb)
Delivery:Sat, Mar 11
Order byFri, Mar 10, 1:00 pm
Organic Superfood Salad Mix & Dressing - The Full Pounder | 1 lb
$20.31 ($20.31/lb)
Delivery:Sat, Mar 11
Order byThu, Mar 09, 5:00 pm
Nullam accumsan lorem in dui. Cras ultricies mi eu turpis hendrerit fringilla. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; In ac dui quis mi consectetuer lacinia. Nam pretium turpis et arcu. Duis arcu tortor, suscipit eget, imperdiet nec, imperdiet iaculis, ipsum. Sed aliquam ultrices mauris. Integer ante arcu, accumsan a, consectetuer eget, posuere ut, mauris. Praesent adipiscing. Phasellus ullamcorper ipsum rutrum nunc. Nunc nonummy metus. Vestibulum volutpat pretium libero. Cras id dui.
Distance Travelled: miles
From to Austin, TX, USA
Weight: lbs
Distance Score:
Packaging Waste Prevented:
Volume: fl.oz.
Packaging Score:
Sustainable Production Score:
Nullam id dolor id nibh ultricies vehicula ut id elit. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Donec id elit non mi porta gravida at eget metus.
Nullam id dolor id nibh ultricies vehicula ut id elit. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Donec id elit non mi porta gravida at eget metus.
Nullam id dolor id nibh ultricies vehicula ut id elit. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Donec id elit non mi porta gravida at eget metus.